Skin Care or Skin Scare

Skin Care or Skin Scare? Is using skincare bad for you?   Do we clean ourselves too much? Last week I listened to an interview on RNZ, in which Jesse Mulligan talked to Dr Sandy Skotnicki, who is a dermatologist from Toronto, Canada. She recently released a book...

New Years Resolutions; Yes or No?

Do they really work? Motivated by tradition and because “everyone” around you will have New Year’s Resolutions and they will ask for yours, most of us come up with ‘something” they will improve on this coming year. Quite smoking, drink...